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As humans, we’re fortunate enough to have two methods of respiration - through our noses, and through our mouths. However, not all breathing is created equal. As it turns out, breathing through our noses is the far superior method of respiration.
Waking up with a dry mouth is not only uncomfortable, but it can lead to a variety of short and long-term health issues. In this article, we'll explore what causes you to wake up with a dry mouth, why it should be a concern, and how you can put a stop to it with one simple step.
It is our privilege to share this article that was published in the New York Times and written by Malia Wollan.
This simple habit is the best CPAP machine hack for overcoming mouth breathing and optimizing this sleep apnea treatment.
The following article was published on Mind Body Green, written by Mark Burhenne, DDS, on March 6, 2019.