Dry mouth is a common annoyance we all experience from time to time. But if it becomes chronic or happens often as you sleep, it leads to many oral health conditions (like cavities or gingivitis) that most of us don’t want to deal with. So why does it happen in the first place? Dry mouth is caused by numerous circumstances, such as autoimmune disorders, side effects of certain medications, or even something as simple as dehydration. Regardless of the cause, it’s important to get dry mouth under control so that you can take your life (and sleep) back!

Picture this: you jolt awake, ready to take on the day. But your mouth is drier than the desert, so you desperately need water before you can do anything else. Bad breath, chapped lips, and a sore mouth are the norm for you. Is there any way to stop waking up with a dry mouth and stuffy nose? Aside from drinking more water and getting tested for sleep apnea, switching from mouth breathing to nasal breathing is your best bet. We weren’t designed to breathe through the mouth. The nose, however, was made especially for breathing. It warms, filters, and humidifies the air we breathe, keeping us healthy and preventing dry mouth and congestion. Thankfully, mouth tape helps us nasal breathe into the night, preventing that pesky dry mouth feeling we all hate.

We’ve all been there. You wake up and feel an immediate scratching, burning sensation in your mouth and throat. Your lips are chapped and you’re thirstier than you’ve ever been. Waking up with a dry mouth is far from a pleasant experience. There are many causes behind a dry mouth, such as allergies, medications, and smoking. But the biggest culprit is breathing through the mouth rather than the nose. The worst part? Mouth breathing can harm your health and lead to diseases that are much more worrisome than dealing with a dry mouth upon waking up. That’s why taping your mouth is an effective, simple measure to protect your health from the dangers of mouth breathing and dry mouth.

A dry mouth is no way to start the day. Uncover three ways to stop morning dry mouth in its tracks and wake up feeling refreshed, energized, and ready to take on the day!

Beyond being extremely unpleasant, many people are surprised to learn that there are actually several health issues related to chronic dry mouth. It all has to do with how saliva actually plays a crucial role in defending against harmful bacteria. Uncover the foolproof way to prevent getting a dry mouth with a CPAP.

Uncover the causes of waking up with a dry mouth, why you shouldn't ignore the symptoms, and how to prevent it from happening. While waking up with a dry mouth at night is annoying and uncomfortable when it happens on occasion, consistently waking up with a dry mouth at night can actually have detrimental effects on your health.

Waking up with a dry mouth is not only uncomfortable, but it can lead to a variety of short and long-term health issues. In this article, we'll explore what causes you to wake up with a dry mouth, why it should be a concern, and how you can put a stop to it with one simple step.