How many days per week do you wake up feeling completely revitalized, renewed, and ready to face whatever the day throws your way? On the flip side, how many days per week do you wake up with unquenchable thirst and fatigue that lasts most of the morning? The truth is, most of us wake up in a panicked, uncomfortable state, oftentimes feeling thirsty and fatigued. However, you don’t have to wake up feeling drained. Addressing morning thirst and dry mouth are extremely important to your overall sense of wellbeing. Without proper saliva levels in the mouth, your risk for cavities, bad breath, sore throat, and dehydration rise. Understanding and preventing what causes dry mouth while sleeping will take your health and sleep quality to new highs. That’s why we’ve gathered the main causes of morning thirst and fatigue, along with quick, simple solutions to fix the problem for good.