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You’re not alone. As education and awareness increases around the harmful impacts of mouth breathing while you sleep, an increasing number of people are in search of a mouth breathing treatment. Thankfully, we’ve developed SomniFix Strips as the ultimate solution to instantly stopping nighttime mouth breathing in its tracks.
In this article, we’ll explore the detrimental effects of nighttime mouth breathing, the benefits of switching to nose breathing, and how SomniFix Strips are the most practical, effective, and affordable mouth breathing treatment. Let’s dive into it.
Understanding the need for a mouth breathing treatment starts with first understanding the negative short and long-term impacts of being a mouth breather. In the short-term, mouth breathing leads to three main problems:
Beyond the short-term implications, being a chronic mouth breather at night can lead to serious long-term health effects, including:
With these impacts in mind, finding a mouth breathing treatment, like SomniFix Strips, is paramount if you are a chronic nighttime mouth breather.
Inherently, mouth breathing treatments facilitates nose breathing. After all, you still need to breathe somehow! Given that there are actually a large number of benefits associated with nose breathing, this increases the need for a mouth breathing treatment beyond just avoiding the detrimental effects of mouth breathing.
Without getting into the science of it, nose breathing helps optimize your sleep, aids in recovery, boosts the immune system, and improves physical and cognitive performance. Pretty great, right? On second thought, let’s actually get into the science of it.
Now that we understand how mouth breathing is detrimental and nose breathing is beneficial, let’s get into the ultimate mouth breathing treatment.
The way to stop mouth breathing while sleeping is simple. Close your mouth, and breathe through your nose. Sounds easy enough, but how do you ensure that you’re keeping your mouth closed all night long? Thankfully, SomniFix Strips make that easy.
SomniFix Strips use a gentle, hypoallergenic adhesive to keep your lips sealed without causing any discomfort. By keeping your lips sealed, you’ll avoid all the pitfalls of mouth breathing, while benefiting from the many advantages of nose breathing.
“But what if my nose gets clogged? Aren’t I going to suffocate?” Relax, you’re not going to suffocate. SomniFix Strips have a built in breathing vent so that you can breathe through your mouth, if necessary.
When exploring other mouth breather treatments, the most common thing you’ll come across is a chin strap. A nighttime chin strap is something you wear over your head that, naturally, has a strap that goes under your chin. Picture a minimalistic rugby helmet with the strap done up super tight. The idea is that the strap keeps your jaw closed, making it more difficult for you to breathe through your mouth.
Although great in theory, chin straps are only marginally effective in practice. They can be obnoxious, uncomfortable, itchy and hot. Plus, they don’t even completely prevent mouth breathing, as your lips are still able to open. Furthermore, if you sleep on your back and you snore, chin straps can actually make your snoring worse.
Why would you dress up like a scrum half to go to bed, when you can get more comfort and better performance from a simple strip?
If you're a mouth breather, don’t settle for a cumbersome chin strap or some other complex and uncomfortable mouth closing contraption. If it’s too uncomfortable to sleep with, or if it still allows your lips to move, then it’s not an effective form of mouth breathing treatment.
SomniFix are the simplest, most effective, and most comfortable mouth breathing solution. For less than 75 cents per night you can stop mouth breathing in its tracks and instead reap the benefits of nose breathing.
Stop mouth breathing tonight and start getting your best sleep ever. Click here to learn more about SomniFix Strips and our 7 Night Money-Back Guarantee.
If you don't LOVE your sleep in 7 nights, we'll give your money back guaranteed! 🌟