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I've only used SomniFix 4 nights, but starting on night one, it was comfortable and effective. I slept through the night each time without waking up to desperately take a sip of water. Now I'm breathing through my nose and snoring is gone. My jaw had become very sore while using a mandibular device. My mouth is very small and the device was custom made at great expense. I couldn't close my jaw after using the device. It had messed up my bite. Now it's getting back to a healthy jaw alignment.