How optimal breathing maximizes fitness and gives you a competitive edge.
Whether you’re just getting into a fitness routine or you’re competing at an elite level, your physical performance is probably limited by your breathing and how efficiently your body uses oxygen.
As a society, we are chronic overbreathers. Modern day stress, diet and sedentary lifestyle have changed our breathing patterns. Most of us are consistently inhaling and exhaling 2-3 times more air than we need. This may not sound like a big problem, but it can seriously impact our physical performance.
Chronic overbreathing limits performance by making us less efficient at absorbing oxygen. Even though we inhale more oxygen when we overbreathe, we absorb lessbecause we expel too much carbon dioxide (C02).
C02 is the key to efficient oxygen absorption by our muscles. When overbreathing causes C02 deficiency in the body, red blood cells deliver less oxygen. The result? Breathlessness, decreased muscle performance, and reduced output during physical exertion.
How we breathe when we’re not exercising is key to oxygen absorption during workouts. Regular overbreathing leads to narrowed airways and constricted blood vessels, making it more difficult to oxygenate the muscles during activity.
By teaching ourselves to breathe optimally at all times, we can reverse the effects of overbreathing and even simulate altitude training. Better breathing improves oxygen delivery, reduces lactic acid buildup, and lowers the risk of inflammation or injury.
Mouth taping with SomniFix can improve your ability to absorb oxygen.
The good news is there’s a simple solution to overbreathing that can lead to improved athletic performance, increased fitness, and longer athletic careers. Just breathe through your nose.
Nose breathing regulates airflow much better than mouth breathing. Your body will be able to maintain C02 levels better, which optimizes oxygen exchange.
During waking hours, make a conscious effort to close your mouth and breathe through your nose. While you sleep, count on SomniFix to do the work for you. The drastic improvements in oxygen exchange during your workouts lead to new personal bests in the gym, on the track, and during competition!
Join over 100,000 SomniFix users who sleep well and wake up rested ready to take on the day.
“I am feeling so much better using these mouth strips at night relearning to breathe through my nose again. Using these mouth strips, my gums are happy and I am sleeping well at night and feel more rested, happier and healthier, just from breathing through my nose.”
“I got the product very quickly, and finally used a strip the other night for the first time. I was amazed at how hard I slept that night - it was a deep, restful sleep - and how little I woke up. Also, to wake up without the dry mouth was a bonus!”
“I had no trouble adjusting to the strips. They stayed on and I breathed through my nose all night and didn't snore. I have used them a little over a week and I definitely feel more rested. I am very grateful these have solved my mouth breathing issue because mouth breathing contributes to numerous health problems.”
Try Somnifix completely risk-free
We're confident SomniFix will give you better, more restful, and more comfortable sleep, but we understand that you may be skeptical. Try SomniFix mouth tape worry-free with our 100% money-back guarantee.