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Deep sleep
Proper breathing reduces arousals, which means consistent, methodical progress through the sleep cycles
Reduced mouth snores
If you snore with your mouth open, SomniFix® Mouth Strips will nip that in the bud
Improved CPAP compliance for nasal mask and nasal pillow users: An open mouth renders those CPAP machines ineffective
Immunity boost
The cilia of the nose act as a filter for bacteria in airborne particles
Vasodilation
Lower blood pressure, less chance for heart disease and stroke
Parasympathetic response
You sleep better due to the “relaxation response”
More efficeint carbon dioxide-oxygen exchange
Nose breathing protects from hyperventilation, which leads to lowered carbon dioxide and oxygen saturation
Reduce sinus and oral discomforts
Proper breathing eliminates dry mouth, sore throat, stuffy nose, and headaches during sleep
Happier partners
Or as we like to call them, “innocent bysleepers”
Increased Nitric Oxide Production