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Worldwide, over 100 million people suffer from sleep apnea. Many patients stop treatment due to the discomfort associated with CPAP use, such as waking up with a very dry mouth in the morning. Understanding what causes a dry mouth in the morning when using a CPAP is key to putting the discomfort to an end. A CPAP humidifier is a proven solution, but knowing how and when to use it proves challenging for many. Different machines offer different types of humidifiers with different settings, so it’s important to get the most out of your specific machine. Once you become familiar with your CPAP’s humidifier, you’ll wake up with moisturized airways and sleep without interruptions. We’ve gathered all of the facts about how and when to use your CPAP’s humidification and heat features so that you can wave goodbye to dry mouth and get your most effective CPAP therapy yet.

A sleep apnea diagnosis may seem like a life sentence that chains you down to uncomfortable sleep and a dry mouth every morning. However, if you don’t treat sleep apnea, it can seriously wreck your health. Hypertension, stroke, and diabetes are just a few examples of health risks associated with untreated sleep apnea. Although it’s harmful to leave sleep apnea untreated, many people never bother to pick up their machines. If they do, nearly half stop using it at some point due to the discomfort and dry mouth associated with use. Most people don’t know that there are solutions to prevent CPAP dry mouth that make sleep apnea treatment bearable. We’ve rounded up common CPAP dry mouth causes and their remedies so that you can get the CPAP therapy your body deserves and the comfortable night’s rest you’ve been craving for so long.

Sleep apnea is challenging enough on its own. However, getting used to your CPAP machine is even trickier. If your CPAP therapy isn’t compliant, you may not only be left to pay the total cost of the machine on your own, but your health will suffer. If under-treated, sleep apnea causes sleep fragmentation, fatigue, irritability, cardiovascular complications, decreased focus and concentration, and more. That’s why compliant CPAP therapy is the difference between hurting or harming your health. Many patients find CPAP therapy to be loud, uncomfortable, and bulky, but there are ways to achieve compliant therapy comfortably. We’ve gathered all of the details explaining what CPAP compliance is and why it matters so that you can get the most out of your CPAP machine use.

Having sleep apnea doesn’t mean you have to suffer. Multiple treatments can improve your quality of life by relieving the symptoms of the disorder. Without proper treatment, sleep apnea can be deadly. Choosing a treatment that works for you is a journey, but we’ve gathered several popular sleep apnea treatment options to help you explore which one is right for you. Understanding what sleep apnea is is the first step in selecting the right treatment. From there, you must identify and learn about the type and severity of the disorder you suffer from. Finally, you can select a treatment option with your sleep specialist and continue to adjust it accordingly.

Cleaning: it’s a part of everyday life, but sometimes it’s a hassle to accomplish. That’s why we’re all on the hunt for cleaning hacks, accessories, or products that can help us clean more efficiently and effectively in less time. The same can be said for sleep apnea sufferers and their CPAP machines. If you don’t clean your CPAP mask, tubing, hoses, and water tank, you’re breathing in harmful bacteria that leads to illness. Daily cleaning is a requirement to ensure that your CPAP therapy doesn’t do more harm than good. That’s why we’ve rounded up the top five CPAP mask cleaners that will help you clean your equipment thoroughly and easily.

A common gripe that many sleep apnea sufferers complain about is CPAP leaks. They’re noisy, loud, and can harm the effectiveness of your CPAP therapy. Not only that, but they can keep you and your partner wide awake at night. Aside from causing discomfort, CPAP leaks can reduce the pressure delivered to your airway, allowing it to collapse. Leaks occur for many reasons, such as a poor fit, dirty equipment, or worn-out gear. With regular cleaning, maintenance, and replacements, you may still experience mouth leaks if you mouth breathe at night. Accessories can help ensure a proper lip seal so that you can say goodbye to mouth leaks for good. For example, you can boost the quality of your CPAP with mouth breathing tape.

Millions of people suffer from sleep apnea and the majority go undiagnosed. If left untreated, sleep apnea can be fatal. The condition is associated with health conditions such as high blood pressure, heart attack, and stroke. However, the most commonly prescribed form of treatment (CPAP) is often discontinued due to discomfort. Thankfully, sleep apnea treatment without a CPAP is possible. Lifestyle changes may improve mild sleep apnea while custom dental appliances and alternative airway pressure treatments may help moderate to severe cases. In some instances, surgery may be helpful. You don’t have to be tied to a CPAP for life. Find the treatment option that will work best for you and get a better handle on your quality of life, sleep, and health.

As many as half of all sleep apnea sufferers stop using their CPAP machines due to uncomfortable masks and clunky equipment. Luckily, there are less invasive, low-profile mask alternatives on the market. However, if you’re a mouth breather, your doctor likely won’t recommend them. Or you’ll be stuck wearing a chin strap along with your new mask. Mouth breathing not only disrupts sleep, it puts your health at risk. Nasal breathing, on the other hand, helps the body function like a well-oiled machine. Mouth tape creates a proper lip seal that is non-invasive and comfortable to help you nasal breathe all night long. Best of all, you can use it in combination with your CPAP for improved sleep, comfort, and peace of mind.

If you deal with sleep apnea, you may think that an uncomfortable CPAP mask is simply a part of your condition that you have to learn to accept. However, uncomfortable sleep with a cumbersome mask doesn’t have to be the norm. There are low-profile options on the market with a natural fit that allow you to move comfortably as you sleep. The least invasive of these is a CPAP nose pillow, which rests gently under the nostrils. This type of fit is especially helpful for side sleepers who toss and turn throughout the night. Before you suffer through another unbearable, sleepless night, look into whether or not a CPAP nose pillow is right for you and your needs.

You’ve got your CPAP machine on hand to help with sleep apnea, improve sleep quality, and stop snoring. There’s only one problem: CPAP devices don’t always stop snoring in their tracks. If you still experience CPAP snoring, mouth tape is the secret weapon you need to stop it once and for all. 

Research shows that between 33 to 50 percent of CPAP patients either never fill their prescription or quit using their CPAP due to discomfort associated with CPAP therapy. But, contrary to what you might think, a good night's sleep is still very possible with a CPAP device thanks to these must-have CPAP accessories.

Between the noise, the mask, and the tubing, sweet dreams can seem out of reach when using a CPAP machine. Luckily, there are several CPAP accessories on the market that can help you get the shut-eye you deserve while maintaining the therapy you need.