What Exactly is Sleep Apnea? If you’ve been diagnosed with sleep apnea, you probably have loads of questions. What is it? Why can it be so dangerous to your health? And how do you even get started learning about the...
What is a CPAP Full Face Mask and How Does It Work? CPAP devices seem foreign and intimidating to new users at times. CPAP devices were introduced in 1980 after Dr. Collin Sullivan first put them to the test and found...
If you’ve been diagnosed with obstructive sleep apnea, you’re probably very familiar with Continuous Positive Airway Pressure (CPAP) devices. CPAP devices use air pressure to keep your airway from collapsing while you sleep, in turn preventing apneas from occurring. When...
What is CPAP Compliance? If you’ve been prescribed a Continuous Positive Air Pressure (CPAP) machine to treat your sleep apnea, one concept that you should become intimately familiar with is CPAP Compliance. Quite simply, CPAP Compliance is a measure of...
Don’t Ignore Having a Dry Mouth at Night Waking up with a dry mouth at night or in the morning can be a major discomfort. Your mouth feels like a desert, your throat is sore, you can’t taste your breakfast, and you’re...
My Partner’s Snoring is Ruining My Sleep If your partner snores, it can put a serious strain on your relationship. Most of us have at some point experienced that helpless feeling of lying awake at night while the sound of...
How do you breathe when you are asleep? When you sleep, do you breathe through your mouth, or through your nose? Many of us have never given this question any thought. Since sleep is a state in which consciousness is...
The following article was published on Everyday Health, written by Tiarra Mukherjee and medically reviewed by Samuel Mackenzie, MD, PhD, on February 28, 2019. I know what you’re thinking: Here we go again, another useless health scam. While mouth taping...
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