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Here's How to Prevent It. https://somnifix.com/en-gb/blogs/snews/mouth-breathing-at-night 2020-12-22T02:49:47-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/mouth_breather_snoring.jpg?v=1589403536 Mouth Breathing at Night? 6 Ways that it's Damaging Your Health https://somnifix.com/en-gb/blogs/snews/nose-breathing-benefits 2020-12-22T02:41:52-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/60_storylo.jpg?v=1589565300 Nose Breathing Benefits: 5 Reasons why Nose Breathing is Better When you Sleep https://somnifix.com/en-gb/blogs/snews/partner-snores 2020-06-09T22:49:44-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/7_-_Snorer_Side_Sleeper_-_Before.jpg?v=1589941925 Can't sleep? 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Try These CPAP Alternatives CPAP alternatives https://somnifix.com/en-gb/blogs/snews/breathing-oral-health 2020-09-22T15:20:01-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/tongue_posture.png?v=1600116157 Maintaining Dental Hygiene Might Be As Easy As Breathing Better https://somnifix.com/en-gb/blogs/snews/6-benefits-of-mouth-taping 2020-12-08T12:40:57-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/mouth_taping_at_night_rested.jpg?v=1600205283 6 Key Benefits of Mouth Taping https://somnifix.com/en-gb/blogs/snews/5-reasons-to-nose-breathe-during-sleep 2020-09-15T19:24:00-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/77_storylo_49c2811f-cc79-484c-9ebc-519d0d2133bf.jpg?v=1600209274 5 Reasons to Nose Breathe During Sleep nose breathing during sleep https://somnifix.com/en-gb/blogs/snews/nasal-breathing-reduce-blood-pressure 2020-09-22T13:14:41-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/breathing_exercises.png?v=1600794850 Breathing Exercises to Reduce Blood Pressure https://somnifix.com/en-gb/blogs/snews/boost-immune-system-nose-breathing 2020-09-22T14:35:42-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/SomniFix_Blog_images_2.png?v=1600799742 Poor Breathing Increases Your Chance of Illness nose breathing boosts immune system https://somnifix.com/en-gb/blogs/snews/stop-sleeping-with-your-mouth-open 2020-09-22T15:18:10-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/mouth_taping_at_night_rested_fcdc2854-7455-411a-821e-e2389880dbf1.jpg?v=1600802290 How to Stop Sleeping With Your Mouth Open stop sleeping with your mouth open https://somnifix.com/en-gb/blogs/snews/nose-breathing-weight-loss 2020-10-10T15:00:18-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/breathing_and_weight_loss.png?v=1602356338 Breathe your Way to Weight Loss (and Relieve Bloating) nose breathing increases the rate at which your body burns fat https://somnifix.com/en-gb/blogs/snews/how-to-breathe-through-the-nose-instead-of-the-mouth 2020-10-10T15:18:07-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/benefits_of_mouth_taping.jpg?v=1602357455 How to Breathe Through the Nose Instead of the Mouth https://somnifix.com/en-gb/blogs/snews/simple-trick-to-cure-ed 2020-10-10T15:37:14-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/Breathing_erectile_dysfunction.png?v=1602358574 Erectile Dysfunction? You Might Be Able to *Literally* Breathe Through It simple trick to cure ED https://somnifix.com/en-gb/blogs/snews/5-problems-with-mouth-breathing 2020-10-10T19:31:10-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/mouth_breather_snoring_cbd47b8a-2af7-4cb1-9de7-9524950efd3f.jpg?v=1602372437 5 Problems With Mouth Breathing https://somnifix.com/en-gb/blogs/snews/4-ways-to-get-great-sleep-with-a-cpap-device 2020-10-10T19:37:02-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/158_CPAP_User.jpg?v=1602373022 4 Ways to Get Great Sleep With a CPAP Device https://somnifix.com/en-gb/blogs/snews/3-ways-nose-breathing-boosts-fitness 2020-11-10T19:55:13-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/19.jpg?v=1602373561 3 Ways Nose Breathing Boosts Fitness https://somnifix.com/en-gb/blogs/snews/nitric-oxide-nose-breathing 2020-10-23T18:12:57-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/7_-_Snorer_Side_Sleeper_-_After.jpg?v=1603491177 Nose Breathing's Secret Weapon: Nitric Oxide https://somnifix.com/en-gb/blogs/snews/how-to-clear-a-stuffy-nose-while-sleeping 2020-10-23T18:25:02-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/DSC07980_1.jpg?v=1603491902 How to Clear a Stuffy Nose While Sleeping How to Clear a Stuffy Nose While Sleeping https://somnifix.com/en-gb/blogs/snews/anxiety-breathing-exercises 2020-10-23T18:34:31-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/1.jpg?v=1603492466 3 Breathing Exercises to Boost Mindfulness, Reduce Anxiety anxiety breathing exercises https://somnifix.com/en-gb/blogs/snews/taping-mouth-to-stop-snoring 2020-10-23T18:54:23-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/10_-_Mouth_Breather_Couple_-_Before_1.jpg?v=1603493663 Nasal Strips vs Mouth Strips: Which Tape is Better for Stopping Snoring? https://somnifix.com/en-gb/blogs/snews/bohr-effect-endurance 2020-11-12T13:08:46-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/SomniFix_Blog_images.jpg?v=1605204395 How Athletes Can Use the Bohr Effect to Boost Their Endurance https://somnifix.com/en-gb/blogs/snews/bohr-effect-and-fitness 2020-11-12T13:20:08-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/SomniFix_Blog_images_4.jpg?v=1605205135 The Bohr Effect: The Key to Unlocking New Levels of Physical Endurance https://somnifix.com/en-gb/blogs/snews/best-quotes-about-sleep 2020-11-12T13:30:29-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/Better_Breathing_2.jpg?v=1605205819 Best Quotes About Sleep https://somnifix.com/en-gb/blogs/snews/cpap-customer-spotlight 2020-11-12T13:45:09-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/Screen_Shot_2020-11-12_at_10.35.08_AM.png?v=1605206619 Customer Spotlight: How Steve went from chinstraps and mouth leaks to blissful CPAP sleep https://somnifix.com/en-gb/blogs/snews/tongue-posture-exercises 2020-12-08T18:43:59-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/SomniFix_Blog_images_6.jpg?v=1607471039 The Problem with Poor Tongue Posture, Explained https://somnifix.com/en-gb/blogs/snews/mouth-tape 2020-12-08T18:59:48-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/DSC07980_1_0bf6e1a9-373f-46ce-9bfc-bad5780c196c.jpg?v=1607471919 The Ins and Outs of Mouth Tape https://somnifix.com/en-gb/blogs/snews/cpap-accessories 2020-12-08T19:52:27-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/5_-_CPAP_Couple_-_After_3.jpg?v=1607473055 Must-Have CPAP Accessories for Better Sleep https://somnifix.com/en-gb/blogs/snews/6-cpap-accessories 2020-12-08T20:15:11-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/147_CPAP_User.jpg?v=1607475695 6 Must-Have CPAP Accessories for Better Sleep https://somnifix.com/en-gb/blogs/snews/5-proven-ways-to-sleep-better 2021-12-16T13:02:05-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/87_storylo.jpg?v=1608662001 5 Proven Ways to Get Your Best Sleep Yet in 2022 https://somnifix.com/en-gb/blogs/snews/new-years-resolution-mouth-taping 2020-12-22T14:07:28-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/60_storylo_5d129f91-d9e5-4ecd-a987-ddfb398eb104.jpg?v=1608663421 Looking for a New Year's Resolution? 5 Reasons to Consider Mouth Taping https://somnifix.com/en-gb/blogs/snews/stop-snoring-cpap-device 2020-12-22T14:37:49-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/176_CPAP_User.jpg?v=1608665849 Still Snoring With Your CPAP Device? Here’s How to Stop it, Instantly https://somnifix.com/en-gb/blogs/snews/nasal-breathing-running 2020-12-22T14:44:17-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/SomniFix_Blog_images_10.jpg?v=1608666216 How Nasal Breathing Helps Runners Run Faster, for Longer https://somnifix.com/en-gb/blogs/snews/benefits-of-nose-breathing-during-winter 2021-01-12T13:22:54-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/nose_breathing_in_winter.jpg?v=1610425217 4 Reasons Why Nose Breathing is Essential During the Winter Months https://somnifix.com/en-gb/blogs/snews/why-men-love-somnifix 2021-01-11T23:38:31-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/61_storylo.jpg?v=1610425874 6 Reasons Why Men Love SomniFix https://somnifix.com/en-gb/blogs/snews/cycling-performance-nose-breathing 2021-02-11T13:56:12-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/cycling_performance_nose_breathing_1.jpg?v=1613069772 How Nose Breathing Improves Performance in Cycling https://somnifix.com/en-gb/blogs/snews/running-performance-nose-breathing 2021-02-11T14:52:05-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/running_performance_nose_breathing_4.jpg?v=1613072072 How Nose Breathing Improves Performance in Running https://somnifix.com/en-gb/blogs/snews/weightlifting-performance-nose-breathing 2021-02-11T14:56:55-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/weightlifting_performance_nose_breathing_1.jpg?v=1613073415 How Nose Breathing Improves Performance in Weightlifting https://somnifix.com/en-gb/blogs/snews/yoga-performance-nose-breathing 2021-02-11T16:14:34-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/nose_breathing_performance_yoga_3.jpg?v=1613078039 How Nose Breathing Improves Performance in Yoga https://somnifix.com/en-gb/blogs/snews/soccer-performance-nose-breathing 2021-02-11T16:36:48-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/soccer_performance_nose_breathing_1.jpg?v=1613079370 How Nose Breathing Improves Performance in Soccer https://somnifix.com/en-gb/blogs/snews/golf-performance-nose-breathing 2021-02-11T17:58:50-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/golf_performance_nose_breathing_5.jpg?v=1613084330 How Nose Breathing Improves Performance in Golf https://somnifix.com/en-gb/blogs/snews/is-dysfunctional-breathing-ruining-your-sleep 2021-02-24T14:17:52-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/how-to-stop-snoring-1.jpg?v=1614193985 Is dysfunctional breathing ruining your sleep? https://somnifix.com/en-gb/blogs/snews/baseball-performance-nose-breathing 2021-02-24T15:06:40-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/baseball_1.jpg?v=1614196022 How Nose Breathing Improves Performance in Baseball https://somnifix.com/en-gb/blogs/snews/football-performance-nose-breathing 2021-02-24T16:58:28-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/football_3.jpg?v=1614203908 How Nose Breathing Improves Performance in Football https://somnifix.com/en-gb/blogs/snews/how-to-stop-mouth-breathing 2021-10-20T15:10:50-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/compressed_-_Mouth_Breather_Back_Sleeper_-_Before_copy.jpg?v=1625092631 How to Stop Being a Mouth Breather Man sleeping with mouth open https://somnifix.com/en-gb/blogs/snews/everything-about-mouth-tape 2021-10-20T15:13:34-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/113_storylo_copy.jpg?v=1625540495 Everything You Need to Know About Mouth Tape woman sleeping with mouth tape on https://somnifix.com/en-gb/blogs/snews/cpap-nose-pillow-right-for-you 2021-10-20T15:16:09-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/1_edae14e8-92ef-4add-a46c-a4a1317be40b.jpg?v=1625764443 Is a CPAP Nose Pillow Right For You? SomniFix Mouth Strips and CPAP https://somnifix.com/en-gb/blogs/snews/how-mouth-taping-helps-improve-sleep-apnea 2021-07-15T18:00:20-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/178_storylo.jpg?v=1626386187 How Mouth Taping Helps Improve Sleep Apnea https://somnifix.com/en-gb/blogs/snews/nitric-oxide-how-to-produce-more 2021-07-20T21:44:42-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-artem-podrez-5726794.jpg?v=1626831762 Your Body's Super Molecule (and How to Produce More of It) https://somnifix.com/en-gb/blogs/snews/fundamentals-of-the-oxygen-advantage 2021-07-26T21:28:32-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/motoki-tonn-X00q3RXcyZ4-unsplash.jpg?v=1627349309 The Fundamentals of the Oxygen Advantage https://somnifix.com/en-gb/blogs/snews/how-sleep-apnea-affects-oxygen-levels 2021-07-28T19:20:03-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/8.jpg?v=1627507720 How Sleep Apnea Affects Oxygen Levels https://somnifix.com/en-gb/blogs/snews/mouth-breathing-at-night-why-its-a-problem 2021-08-10T23:33:08-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/12_-_Mouth_Breather_Back_Sleeper_-_Before_copy_2.jpg?v=1628652665 Mouth Breathing At Night: Why it's a Problem (And How to Fix It) man sleeping with mouth open https://somnifix.com/en-gb/blogs/snews/airmax-nasal-device 2021-08-18T22:10:54-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/23_-_Nasal_Dilator_Somnifix_-_After_copy.jpg?v=1629338393 Is the Airmax Nasal Device Worth the Hype? https://somnifix.com/en-gb/blogs/snews/how-to-prevent-mouth-breathing-at-night 2021-08-24T20:26:19-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/1603422742301-715-7_storylo_w_1000_copy_1600x_151989a8-4ecc-410e-b2e1-a1358db9ff87.jpg?v=1629851179 How to Prevent Mouth Breathing at Night https://somnifix.com/en-gb/blogs/snews/sleep-apnea-treatment-options 2021-08-24T20:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/5_-_1_1400x_029b87cb-f616-41b6-8818-0cf0bc216326.jpg?v=1629849975 Is Sleep Apnea Treatment Without a CPAP Possible? https://somnifix.com/en-gb/blogs/snews/how-mouth-tape-can-prevent-cpap-leaks 2021-09-10T22:14:27-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/2_-_CPAP_Chinstrap_-_After_1_copy.jpg?v=1631326428 CPAP Leaks, Mouth Breathing, and How Mouth Tape Can Help https://somnifix.com/en-gb/blogs/snews/the-benefits-of-nasal-breathing-during-exercise 2021-09-13T21:04:17-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/tikkho-maciel-2-_WkjmC8x4-unsplash.jpg?v=1631581418 The Benefits of Nasal Breathing During Exercise https://somnifix.com/en-gb/blogs/snews/breathe-through-nose-or-mouth-when-running 2021-09-14T22:41:14-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/alexander-redl-d3bYmnZ0ank-unsplash.jpg?v=1631673620 Is it Better to Breathe Through the Nose or the Mouth When Running? https://somnifix.com/en-gb/blogs/snews/how-to-fix-mouth-breathing-once-and-for-all 2021-09-20T22:06:15-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/compressed_-_Mouth_Breather_Back_Sleeper_-_Before_copy_3039d849-35cb-4510-a4fb-25ce09868bba.jpg?v=1632189899 How to Fix Mouth Breathing Once and For All https://somnifix.com/en-gb/blogs/snews/how-to-prevent-dry-mouth-while-sleeping 2021-09-22T23:16:04-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/113_storylo_copy_7c1c814e-686a-4a4e-9d72-89387b531745.jpg?v=1632366923 How to Prevent Dry Mouth While Sleeping https://somnifix.com/en-gb/blogs/snews/how-to-sleep-with-your-mouth-closed 2021-09-28T21:28:42-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/64_storylo.jpg?v=1632878537 Snoring Prevention: How to Sleep With Your Mouth Closed https://somnifix.com/en-gb/blogs/snews/tape-mouth-improve-health 2021-09-29T23:10:17-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/DSC03851_9f5d7e82-e422-41e8-a2c4-ce7518071088.jpg?v=1632971417 Does Wearing Tape on Your Mouth Improve Your Health? https://somnifix.com/en-gb/blogs/snews/how-to-stop-husband-snoring 2021-10-07T23:17:49-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/10_-_Mouth_Breather_Couple_-_Before_1_copy.jpg?v=1633662990 Snoring Husband? How to Stop the Snoring For Good https://somnifix.com/en-gb/blogs/snews/top-5-cpap-mask-cleaners 2021-10-14T20:12:04-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/1_07ac34ac-21dc-426c-b1f7-22d82eb3cbe7.jpg?v=1634256327 The Top 5 CPAP Mask Cleaners to Try https://somnifix.com/en-gb/blogs/snews/why-breathing-through-your-mouth-damages-your-health 2021-10-28T21:43:14-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/1603422742301-715-7_storylo_w_1000_copy_67fb3774-ad0f-46d5-80c1-bf53cbc07a92.jpg?v=1635471794 Why Breathing Through Your Mouth Damages Your Health https://somnifix.com/en-gb/blogs/snews/how-to-stop-waking-up-with-dry-mouth 2021-11-03T21:35:01-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/22_-_Nasal_Dilator_-_Before_copy.jpg?v=1635986510 How to Stop Waking Up With A Dry Mouth and Stuffy Nose https://somnifix.com/en-gb/blogs/snews/nose-strips-for-snoring 2021-11-10T19:05:24-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/23_-_Nasal_Dilator_Somnifix_-_After.jpg?v=1636589077 The Best Nose Strips for Snoring Prevention https://somnifix.com/en-gb/blogs/snews/breathing-exercise-for-energy 2021-11-11T23:54:17-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/lutchenca-medeiros-FcSYIRwh4Bw-unsplash.jpg?v=1636692770 5 Breathing Exercises for Increased Energy https://somnifix.com/en-gb/blogs/snews/benefits-of-nose-breathing-while-running 2021-11-22T22:31:46-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/benefits-of_nose-breathing-while-running.jpg?v=1637638239 The Top 3 Benefits of Nose Breathing While Running benefits of nose breathing while running https://somnifix.com/en-gb/blogs/snews/5-benefits-of-nose-breathing 2021-11-30T19:36:18-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/benefits_of_nose_breathing.jpg?v=1638318940 5 Benefits of Nose Breathing https://somnifix.com/en-gb/blogs/snews/can-sleep-apnea-be-cured 2021-11-30T23:15:48-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/2_-_CPAP_Chinstrap_-_After_2_copy.jpg?v=1638332060 Can Sleep Apnea Be Cured? https://somnifix.com/en-gb/blogs/snews/dry-mouth-while-sleeping 2021-12-14T21:38:43-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/engin-akyurt-PcU17evKnew-unsplash.jpg?v=1639535740 Why Does My Mouth Get Dry While Sleeping? 7 Causes https://somnifix.com/en-gb/blogs/snews/device-to-keep-your-mouth-closed-while-sleeping 2021-12-16T15:28:08-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/64_storylo_05ab43b4-d9bd-49e7-a456-f4e824da1b35.jpg?v=1639618321 5 Best Devices to Keep Your Mouth Closed While Sleeping https://somnifix.com/en-gb/blogs/snews/best-earplugs-sleeping-with-a-snorer 2022-01-06T18:00:13-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/10_-_Mouth_Breather_Couple_-_Before_1_copy_342d98f8-4f67-4578-92c5-55e1d6f561f9.jpg?v=1641510013 5 Best Accessories for Sleeping With A Snorer https://somnifix.com/en-gb/blogs/snews/breathing-through-mouth-when-sleeping 2022-01-06T18:25:17-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/1603422742301-715-7_storylo_w_1000_copy.jpg?v=1641510831 Why Breathing Through Your Mouth At Night Leads to Snoring https://somnifix.com/en-gb/blogs/snews/how-to-prevent-mouth-breathing 2022-01-12T18:46:19-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/25_copy.jpg?v=1642031131 Why Mouth Breathing Prevention is Important https://somnifix.com/en-gb/blogs/snews/best-sleep-apnea-treatment-options 2022-01-13T22:14:43-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/21.jpg?v=1642130043 Which Sleep Apnea Treatment Option Is Right For You? https://somnifix.com/en-gb/blogs/snews/cpap-machine-use 2022-01-26T21:07:38-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/3_-_CPAP_Struggle_-_Before_1_copy.jpg?v=1643151576 Why CPAP Compliance Matters https://somnifix.com/en-gb/blogs/snews/cant-control-mouth-breathing-when-sleeping 2022-01-26T21:07:20-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/22_-_Nasal_Dilator_-_Before_copy_2.jpg?v=1643247018 Can't Control Mouth Breathing When Sleeping? 3 Tips To Help https://somnifix.com/en-gb/blogs/snews/how-to-keep-mouth-shut-when-sleeping 2022-02-10T17:18:00-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/113_storylo_copy_69b898f4-52a4-485e-a0bf-28f975171af6.jpg?v=1644531480 How to Keep Your Mouth Shut All Day (and Night) https://somnifix.com/en-gb/blogs/snews/snoring-remedies-that-work 2022-02-15T17:40:57-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/64_storylo_0482b31e-945b-4640-bed3-6959443e730b.jpg?v=1644964857 5 Snoring Remedies (That Actually Work) https://somnifix.com/en-gb/blogs/snews/why-is-mouth-breathing-bad 2022-02-15T19:39:42-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/87_storylo_75dc94c3-d202-4408-9ca6-d29d30c4fd8f.jpg?v=1644971948 Why is Mouth Breathing Bad? https://somnifix.com/en-gb/blogs/snews/dry-mouth-and-throat 2022-03-04T17:46:33-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/dry-mouth-and-throat.jpg?v=1646433955 5 Causes of Chronic Dry Mouth https://somnifix.com/en-gb/blogs/snews/waking-up-with-dry-mouth-and-headache 2025-11-17T13:37:14-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/morning_headache_b90147d9-56b1-47e8-a551-f0c017609320.jpg?v=1763404634 How to Finally Stop Waking Up With a Headache https://somnifix.com/en-gb/blogs/snews/breathe-right-snoring 2022-03-15T21:12:03-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/17_-_Breathe_Right_-_After.jpg?v=1647393087 Do Breathe Right Strips Really Prevent Snoring? https://somnifix.com/en-gb/blogs/snews/mouth-taped-shut 2022-03-28T21:37:46-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/motoki-tonn-X00q3RXcyZ4-unsplash_dc6a608f-378c-4edd-85cd-dd94771abd34.jpg?v=1648007815 Your Mouth Was Made For Eating and Talking, Not Breathing https://somnifix.com/en-gb/blogs/snews/what-causes-dry-mouth-while-sleeping 2022-03-28T22:42:40-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-andrea-piacquadio-3830856.jpg?v=1648521760 Waking Up Thirsty and Tired? Here's How To Fix It https://somnifix.com/en-gb/blogs/snews/dry-mouth-causes-cpap 2022-03-31T17:57:40-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/2_-_CPAP_Chinstrap_-_After_2_copy_72a766b3-1621-4e6f-91d1-f39556d4bb44.jpg?v=1648763818 Sleep Apnea & CPAP Dry Mouth: Causes and Remedies to Stop it Tonight https://somnifix.com/en-gb/blogs/snews/very-dry-mouth-in-morning 2022-04-12T18:55:06-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/5_-_1_1400x_2d979e01-5c05-4f1f-bb3a-dcf1a0e965ea.jpg?v=1649803224 Should I Use My CPAP Humidifier in The Summer or The Winter? https://somnifix.com/en-gb/blogs/snews/snoring-solution 2022-04-12T22:25:57-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/elijah-hiett-umfpFoKxIVg-unsplash.jpg?v=1649816708 The Nose Is Nature's Air Filter (And It's The Perfect Snoring Solution) https://somnifix.com/en-gb/blogs/snews/dream-meaning 2022-04-19T21:11:44-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/bruce-mars-s8PTWCu5maQ-unsplash.jpg?v=1650416943 Why Do We Dream? 5 Dream Theories https://somnifix.com/en-gb/blogs/snews/restless-legs-magnesium 2022-05-03T20:45:04-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/livi-po-QSAvb9eXvKA-unsplash.jpg?v=1651625000 Top 3 Causes of Restless Legs At Night https://somnifix.com/en-gb/blogs/snews/the-nocturnal-brain 2022-05-03T21:49:38-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/kinga-cichewicz-kqDEH7M2tGk-unsplash.jpg?v=1651628937 Why Do We Sleep? The Neuroscience Behind Rest https://somnifix.com/en-gb/blogs/snews/magnesium-oil-for-sleep 2022-05-16T14:06:24-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/leohoho-DRchVK5apjw-unsplash.jpg?v=1652724380 Top 10 Supplements to Try For Improved Sleep https://somnifix.com/en-gb/blogs/snews/sleep-apnea-diet 2022-05-16T17:39:25-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/julia-zolotova-M_xIaxQE3Ms-unsplash.jpg?v=1652737127 5 Foods That Help With Sleep https://somnifix.com/en-gb/blogs/snews/calorie-deficit-insomnia 2022-05-31T17:48:27-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/i-yunmai-5jctAMjz21A-unsplash.jpg?v=1654033638 Your Weight Loss Journey May Hinder Your Sleep. Here's Why... https://somnifix.com/en-gb/blogs/snews/dreaming 2022-05-31T23:33:17-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/kinga-cichewicz-kqDEH7M2tGk-unsplash_c32daf0d-3d51-4b67-b8bc-b9eb3d2220d3.jpg?v=1654054308 How Our Dreams Might Prepare Us For The Future https://somnifix.com/en-gb/blogs/snews/waking-up-tired 2022-06-10T21:51:10-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/mostafa-mahmoudi-Qy_F1Wqw6Ho-unsplash.jpg?v=1654912198 How Many Hours of Sleep Per Night Do You Actually Need? https://somnifix.com/en-gb/blogs/snews/belly-breathing-vs-chest-breathing 2022-06-10T22:58:45-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-thirdman-6958259.jpg?v=1654916144 How Belly Breathing Benefits Posture https://somnifix.com/en-gb/blogs/snews/buteyko-control-pause 2022-06-20T22:16:33-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/madison-lavern-4gcqRf3-f2I-unsplash.jpg?v=1655777664 5 Benefits of Controlled Breathing https://somnifix.com/en-gb/blogs/snews/evening-routine-checklist 2022-06-27T23:08:19-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-andrea-piacquadio-3771069.jpg?v=1656385647 7 Things To Do In The Hour Before Bedtime https://somnifix.com/en-gb/blogs/snews/melatonin-anxiety 2022-06-28T23:55:58-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/kateryna-hliznitsova-Nqj2XWHy4K0-unsplash.jpg?v=1656474908 Melatonin For Sleep: Is It Worth The Hype? https://somnifix.com/en-gb/blogs/snews/is-it-bad-to-workout-before-bed 2022-07-11T23:24:04-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/10_storylo.jpg?v=1657596244 Want Better Sleep? Avoid These 7 Things At Night https://somnifix.com/en-gb/blogs/snews/how-to-get-more-deep-sleep 2022-07-21T20:45:57-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/laura-chouette-pxpw52_Cvsg-unsplash.jpg?v=1658450652 Why Consistent Sleep and Wake Times Matter https://somnifix.com/en-gb/blogs/snews/heart-rate-while-sleeping 2022-07-26T22:16:35-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/ali-hajiluyi-MhFJNz_D8t4-unsplash.jpg?v=1658888100 Sleep and Heart Health: How Are They Linked? https://somnifix.com/en-gb/blogs/snews/foods-that-keep-you-awake 2022-07-27T19:53:10-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/daniele-franchi-HNHpfGnp9mo-unsplash.jpg?v=1658965710 7 Foods That Keep You Awake https://somnifix.com/en-gb/blogs/snews/have-a-good-dream 2022-08-11T22:02:19-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/lux-graves-rUc9hVE-L-E-unsplash.jpg?v=1660269678 Why Do We Have Nightmares? https://somnifix.com/en-gb/blogs/snews/brain-waves-for-sleep 2022-08-16T23:16:24-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/Brain_Health.jpg?v=1660706147 How Is Brain Health Connected to Sleep Hygiene? https://somnifix.com/en-gb/blogs/snews/the-early-bird 2022-08-18T18:56:42-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/nuri-valcarcel-BJen-bFUZbw-unsplash.jpg?v=1660863363 Can A Night Owl Become An Early Bird? https://somnifix.com/en-gb/blogs/snews/bear-sleep-chronotype 2022-08-29T21:08:56-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/thomas-bonometti-mx6BzzKvWIw-unsplash.jpg?v=1661821732 Sleep Chronotypes, Explained https://somnifix.com/en-gb/blogs/snews/wim-hof-workshop 2022-08-30T20:25:40-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/annie-spratt-Tno1Zd3T6yY-unsplash.jpg?v=1661905480 Exploring the Wim Hof Method https://somnifix.com/en-gb/blogs/snews/reduce-brain-inflammation 2022-09-14T15:03:05-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/sammy-williams-DIBwWsoshGE-unsplash.jpg?v=1663182182 The Link Between Sleep Deprivation and Inflammation https://somnifix.com/en-gb/blogs/snews/belly-breathing-benefits 2022-09-26T18:39:40-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/benefits_of_nose_breathing_1d272f5c-4419-46e2-a888-69ca4f6b7f95.jpg?v=1664231980 How to Use Breathing to Reduce Stress https://somnifix.com/en-gb/blogs/snews/waking-up-tired-after-8-hours-of-sleep 2022-10-12T16:44:50-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-andrea-piacquadio-3771069_b64516f2-f51c-4432-8c4a-ef4df523b4c1.jpg?v=1664232127 What is Sleep Inertia? https://somnifix.com/en-gb/blogs/snews/too-much-rem-sleep 2022-09-26T18:38:22-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/lux-graves-rUc9hVE-L-E-unsplash_e186342b-a54b-4fcc-9b1f-fc28a9d50558.jpg?v=1664231856 Deep Sleep: How Much Is Too Much? https://somnifix.com/en-gb/blogs/snews/bullet-journal-sleep-tracker 2022-10-04T21:50:56-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/mitchell-hollander-8b1cWDyvT7Y-unsplash.jpg?v=1664934311 5 Best Ways to Track Your Sleep https://somnifix.com/en-gb/blogs/snews/snoring-tracker 2022-10-11T21:39:18-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/shane-35bnMbid2rQ-unsplash.jpg?v=1665538681 3 Free Snoring Apps to Try Tonight https://somnifix.com/en-gb/blogs/snews/have-nice-dream 2022-10-25T19:48:54-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-andrea-piacquadio-3807760.jpg?v=1666741734 How To Increase Your Chances of Having a Nice Dream https://somnifix.com/en-gb/blogs/snews/how-long-does-sleep-paralysis-last 2022-10-25T20:30:15-04:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/sleep-payalysis-demon.jpg?v=1666744215 What Is Sleep Paralysis and What Triggers It? https://somnifix.com/en-gb/blogs/snews/narcolepsy-and-insomnia 2022-11-16T19:53:00-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-andrea-piacquadio-3771115.jpg?v=1668218897 What Are The Different Types of Insomnia? https://somnifix.com/en-gb/blogs/snews/vitamin-d-insomnia 2022-11-23T22:21:03-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/rajiv-bajaj-i4QIqfcTkN8-unsplash.jpg?v=1669260063 Vitamin D Supplements vs. Sunlight: Which is Best for Sleep? https://somnifix.com/en-gb/blogs/snews/yoga-for-sleep-apnea 2022-11-28T21:40:55-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/kike-vega-F2qh3yjz6Jk-unsplash.jpg?v=1669689530 5 Stretches to Try Before Bed For Better Sleep https://somnifix.com/en-gb/blogs/snews/military-sleep-system 2022-12-06T23:06:03-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/israel-palacio-IprD0z0zqss-unsplash.jpg?v=1670385960 5 Best Military Sleep Hacks https://somnifix.com/en-gb/blogs/snews/signs-lack-of-sleep 2022-12-20T00:39:05-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-andrea-piacquadio-3812757.jpg?v=1671514710 How Sleep Deprivation Harms The Body and Mind https://somnifix.com/en-gb/blogs/snews/why-does-caffeine-not-affect-me 2022-12-22T02:32:00-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-andrea-piacquadio-3807760_e4a85420-3a76-4518-9dab-3daebb1324db.jpg?v=1671694225 The Link Between ADHD and Delayed Sleep https://somnifix.com/en-gb/blogs/snews/waking-up-with-anxiety-in-the-middle-of-the-night 2023-01-25T19:54:46-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-alex-green-5699859.jpg?v=1673395828 Waking Up With Anxiety: 6 Potential Causes https://somnifix.com/en-gb/blogs/snews/jason-stephenson-guided-meditation 2023-01-25T19:54:55-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-prasanth-inturi-1051838.jpg?v=1673486235 Guided Meditation For Better Sleep https://somnifix.com/en-gb/blogs/snews/extreme-fatigue-after-eating 2023-01-19T23:14:18-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-karolina-grabowska-7272611_9428e591-ff4c-409e-9697-5d0c34b99f9f.jpg?v=1674188058 Always Tired After Eating? Here's Why https://somnifix.com/en-gb/blogs/snews/deep-breathing-exercises-for-anxiety 2023-01-25T21:12:44-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-liza-summer-6382634.jpg?v=1674699111 Feeling Anxious? These Breathing Exercises May Help https://somnifix.com/en-gb/blogs/snews/novadreamer 2023-02-03T14:13:45-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/bruce-christianson-XyZxxJI8g30-unsplash.jpg?v=1675381517 Lucid Dreaming: Can We Control Our Dreams? A woman falls into water, symbolizing the sensation of dreaming. https://somnifix.com/en-gb/blogs/snews/why-does-sunlight-make-me-sleepy 2023-02-03T16:03:21-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/pexels-ricardo-esquivel-1654698_2.jpg?v=1675455570 The Relationship Between Light and Sleep https://somnifix.com/en-gb/blogs/snews/sleep-deprived-eyes 2023-02-10T15:04:08-05:00 weekly https://cdn.shopify.com/s/files/1/2572/8006/articles/amanda-dalbjorn-UbJMy92p8wk-unsplash.jpg?v=1675985500 Lack of Sleep Affects Your Vision. 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